At 9:30 last night, I was lighting candles and running bath water, when I heard little feet coming down the stairs. Anders had put Brighton down a little while before.

“I want mommy to snuggle me,” she said.

“It’s daddy’s turn to do bedtime tonight… let’s go find him,” I said.

“I want you!” she protested.

“I know, sweetie. Since it’s dad’s turn for bedtime, I am going to take a bath tonight. Mommys need to take care of themselves, too.”

I recently shared a post about my stream of consciousness the first time Brighton snuck out of her room late one night, at age two.

How my initial thought was, “Ugh! I need this break,” but then teenage Brighton popped into my mind. In that moment, I’d decided that on nights when she’d laid in bed for an hour or two, struggling to fall asleep and finally emerged, I wanted to be the kind of mom who didn’t just tolerate her, but was happy to see her.

And that’s still true.

But I like to remember adult Brighton, too.

If she chooses to have babies herself, I want that version of her to know that it’s okay to say no and prioritize herself sometimes, too.

In those moments, her little ones may feel disappointed and that’s okay.

It doesn’t diminish all the safety, trust, love and connection she has thoughtfully cultivated.

In those moments, she is modeling something just as important– healthy boundaries and self-respect.

Selfishly, I am glad both things matter… and one day, she will be, too. 😉

If you’re ready to begin setting healthy boundaries with someone in your life, you’re in the right place! Whether it’s with your parents, partner, in-laws or kids, I promise, this is work worth doing. Without healthy boundaries, you just can’t have the healthy, life-giving relationships you really want.
 
Our brains are so afraid that if we implement boundaries, we will push people away, but when done right, the exact opposite is true!
 
Without boundaries, you are bound to feel resentful and disconnected from your people. With healthy boundaries, you will finally feel seen, safe and cherished in your relationships.
 
Come see for yourself. Book a session with me. I will help you sort through your resentment, overwhelm and frustration and see a path forward. I will help you set boundaries in a way that feels sincere and right to you. Your relationships will become sweeter and more fulfilling than you imagined they could be.