Does leaving your kids make you nervous, too?

I left my kids with my husband all weekend while I flew to California for a coaching retreat. It was magical. You should know though, that every time I plan to leave my kids, my primitive brain tries to talk me out of it. There is a good reason for this. Our species...

Why You Should Tell Your Kids No More Often

At 9:30 last night, I was lighting candles and running bath water, when I heard little feet coming down the stairs. Anders had put Brighton down a little while before. “I want mommy to snuggle me," she said. “It's daddy's turn to do bedtime tonight… let's go find...

Motherhood and Making it Up As We Go

At one point in my life, I was sharing something I questioned and wondered about with someone I deeply respected and trusted. I assumed they'd have a concrete answer for me. Instead, they replied, "If it makes you feel better, I have the same questions as you." At...

Hart’s Birth Story

Okay! Here we are– eight months in and I finally recorded Hart's birth story. Better late than never is my life's motto. Hart's official due date was October 12th. For some reason, I'd convinced myself he was going to come early, but alas, it was the eve of the 12th...

Decisions: What to Do When You Don’t Know What to Do

I’ve had 3 palm plants in the past six months. This morning I looked at my current one with it’s browning leaves and said to Anders, “I just don’t know how to keep these plants alive!” “Water them?” he suggested with a chuckle. We ALL feel this way from time to time...

To the Wife Who Worries Her Spouse Isn’t in Love With Her

Your relationship with anyone in your life is simply your thoughts about that person and your thoughts about yourself. I coach women often on their marriages. A common theme I have found is that many women think their husbands have either lost interest in them as a...

A Mama’s Guide to Figuring Out What To Do With Your Life

I talk with women often who want to do something in addition to being a mama. They want to be home with their babies most of the time, but they also want to use their gifts and talents to do something they’re interested in. I stressed about this for years, way before...

Ways to Boost your Mood and Live in the Present

I got a text from one of my best friends after we moved saying, "A white kitchen just like you’ve always wanted!” She knows me well- I've had my eye on white kitchens since 2009 and now I have one! You want to know something else? We closed on our house 15 days ago...

Valentine’s Day and Expectations

Today’s blog post is short, sweet and to the point! We moved last week so between that, having family in town, trying to furnish our home and doing coaching calls, I have not had a ton of free time! However, I wanted to write a quick post for anyone who is sometimes...

Overcoming Tough Times

A year ago I was in a birthing pool asking my midwife, "Do you really think I can do it?" To which she replied, "You are doing it!" And within a few minutes, Brighton was in my arms. What hard thing are you currently going through? If you are doubting your ability to...

New Year New You

I am obsessed with New Year's the way some people are obsessed with Christmas. And it's not because I don't love Jesus! I'm pretty sure He fully supports my love for fresh starts because He makes them possible.    As January comes to a close, if you haven't already,...

How to Stop Overreacting

Overreacting has been my spiritual gift since I was a young child. During the first year of my marriage, it was practically my full-time job. We're on year four now and I'm slowly tapering down to part-time! Do you overreact towards your husband, significant other,...

How I Found my Dream Job

At the beginning of 2018, my daughter Brighton was born. All of the sudden, I was overwhelmed by how much better I wanted to be for her sake. I felt so sad when I thought of her picking up my insecurities and having to deal with them in her own life. I had been...